Tag: Women Over 40 Wellness
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75 Day Grace: Rebuilding with Discipline and Faith
In 2021, I hit burnout hard. After healing and rebuilding my life, I realized I had neglected something important, my physical health. As I prepare to turn 46, I’m committing to 75 days of discipline rooted in grace. The 75 Grace Challenge blends faith, fitness, and intentional living, and you’re invited to join me.